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Intro to Adult ADHD and Relationships
An Introduction
Introduction (0:49)
What to Expect
Understanding Adult ADHD
What is ADHD? (3:24)
Vocabulary Practice
ADHD Strengths (2:01)
Reflection Questions
Understanding Brain Differences in ADHD (2:57)
Adult Diagnosis (1:07)
Default Mode Network Activity (0:37)
Celebrate!
ADHD and Executive Functions
ADHD and Executive Functions (8:16)
Reflecting on Executive Functions
Criticism Filter (3:05)
Quiz
The ADHD and Non-ADHD Conflict Cycle (8:40)
The Five Relationship Pillars and ADHD
The Five Relationship Pillars (8:58)
Reflection
Conclusion
Congratulations & Next Steps (3:26)
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Reflection Questions
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