Welcome to ADHD Relationship Bootcamp
#1 Relationship Pillar
Tools to Build a Growth Mindset
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What to Expect
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ADHD Tools Part 1 (4:36)
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Check Your Learning 1
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Tool-I failed! You learned! (2:58)
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Tool-Daily Reminders (0:52)
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Activity-Daily Reminders
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Take a Break!
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Dopabooster (5:23)
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Activity-DopaBooster
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Check Your Learning 2
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Tool-Vocabulary Switch (1:03)
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Tool: Challenge By Choice (3:42)
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Activity: Challenge by Choice
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Check Your Learning 3
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Take a Break!
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Communication Guide when Practicing New Skills (6:47)
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Activity: Prepare for Check-in
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Check Your Learning 4
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List of Tools
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Celebrate!
ADHD Tools
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Intro
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Tools to Tolerate Failure 1 (3:31)
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Check Your Learning 1
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Tools-Partner Breaks (3:21)
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Check Your Learning 2
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Tools-H.A.L.T.S. & Sensory Tools (5:57)
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Activity-Build Your Toolbox
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Tool-Reflective Questions (0:52)
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Break
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Tools-Positive Feedback Buddy (3:15)
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Check Your Learning 3
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List of Tools
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Celebrate!
Practice Your Skills!
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Challenges Introduction (0:49)
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Materials Needed for Challenges
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Cork Challenge (1:15)
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Cork Challenge Hint 1 (0:48)
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Cork Challenge Hint 2 (0:15)
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Cork Challenge Answer (0:53)
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Reflection Questions
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Break 1
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Minefield Challenge (1:42)
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Minefield Reflection Questions
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Break 2
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Drawing Challenge (2:05)
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Drawing Reflection Questions
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Congratulations!
Course Conclusion
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