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ADHD Relationship Bootcamp
Welcome to ADHD Relationship Bootcamp
Hello and Welcome! (0:45)
What to Expect
#1 Relationship Pillar
ADHD Relationships Introduction (0:37)
#1 Tool (3:18)
Reflection Questions on Failing
Check Your Learning 1
Relationship Activity
Digging Deeper (4:21)
Reflection Questions on Growth Mindset
Check Your Learning 2
Break Ideas!
ADHD Relationships Part 3 (6:33)
Check Your Learning 3
Celebrate!
Tools to Build a Growth Mindset
What to Expect
ADHD Tools Part 1 (4:36)
Check Your Learning 1
Tool-I failed! You learned! (2:58)
Tool-Daily Reminders (0:52)
Activity-Daily Reminders
Take a Break!
Dopabooster (5:23)
Activity-DopaBooster
Check Your Learning 2
Tool-Vocabulary Switch (1:03)
Tool: Challenge By Choice (3:42)
Activity: Challenge by Choice
Check Your Learning 3
Take a Break!
Communication Guide when Practicing New Skills (6:47)
Activity: Prepare for Check-in
Check Your Learning 4
List of Tools
Celebrate!
Tools to Tolerate Failure.
Intro
Tools to Tolerate Failure 1 (3:31)
Check Your Learning 1
Tools-Partner Breaks (3:21)
Check Your Learning 2
Tools-H.A.L.T.S. & Sensory Tools (5:57)
Activity-Build Your Toolbox
Tool-Reflective Questions (0:52)
Break
Tools-Positive Feedback Buddy (3:15)
Check Your Learning 3
List of Tools
Celebrate!
Growth Mindset Challenge
Challenges Introduction (0:49)
Materials Needed for Challenges
Cork Challenge (1:15)
Cork Challenge Hint 1 (0:48)
Cork Challenge Hint 2 (0:15)
Cork Challenge Answer (0:53)
Reflection Questions
Break 1
Minefield Challenge (1:42)
Minefield Reflection Questions
Break 2
Drawing Challenge (2:05)
Drawing Reflection Questions
Congratulations!
Bonus
Video Chat about ADHD friendly environments (38:50)
Course Conclusion
Resources & Handouts
Review & Feedback
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Activity: Prepare for Check-in
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